Happiness is a State of Mind

I decided to get up with the sun today. The past few weeks, I have waited to the last minute to get out of bed. My days have started on a frantic note so I made the conscious decision to change this. I also have a lot to do this morning. The dogs were happy. […]

Workplace Wellness

April is National Stress Awareness Month.  It was launched in our Nation’s Capital by specialists in an open forum.  The fields represented were businesses, health care and government agency chiefs. An organization that sent representatives is U.S. Workplace Wellness Alliance. For more information about this organization and what their mission statement can be found at […]

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